Apparently, the 70-year-old new mother had been barren most of her life but as God would have it, she finally gave birth to a bouncing baby girl. The miracle has gone viral as most women have hit menopause at that age.
-Naij
Saturday, July 8, 2017
70-year-old woman delivers baby girl
Apparently, the 70-year-old new mother had been barren most of her life but as God would have it, she finally gave birth to a bouncing baby girl. The miracle has gone viral as most women have hit menopause at that age.
-Naij
Friday, July 7, 2017
Vegetable sources of protein
Most people should get at least 10 per cent of their daily calories from protein. That’s about 56 grams for a man (based on 2,000 calories a day) and 43 grams for a woman (1,800 calories a day).
Good sources of protein
Meat is a good source, but you should not overdo it, especially the fatty kind. Too much fatty meat can make you gain weight and lead to high blood pressure, high cholesterol, blocked arteries and other health problems. You can get protein from other foods, too, like yoghurt, eggs, beans, and even vegetables. In fact, vegetables can give you all you need as long as you eat different kinds and plenty of them.
Lentils
A half-cup of cooked lentils has nine grams of protein. Cook them with caramelised onions and wild mushrooms for a meat-like texture (without the meat).
Corn
It is plentiful this rainy season, so stock up as much as possible to boost your protein intake. Corn can be eaten in different ways- steamed, roasted or grilled. It can be eaten alone or with coconut, groundnut and pear.
A dab of butter and a sprinkle of salt and you have a yummy treat. One large ear has almost four grams of protein.
Soybeans
Steam them with nothing but a sprinkling of salt for a protein-packed snack: up to 30 grams per cup. That’s about what you’d get from a three-ounce serving of chicken.
Peas
They have some of the highest protein available among vegetables – about five grams of protein per cup. Stir-fry them with some tempeh, onions, and hot peppers for a spicy vegetarian feast that’s protein-packed.
Potatoes
A large baked potato has about eight grams of protein. But watch the butter and sour cream – they can pile on the fat and calories. Try it with some chili made with low-fat ground turkey or tofu crumbles instead. And add lots of beans to that chili for an even bigger protein hit.
Spinach
You might already know spinach as a popular “super food”, but now you can eat it knowing that it is also a great source of protein, too. This vegetable is loaded with vitamins, minerals and antioxidants and within that deep dark green colour is also plenty of protein.
White Mushrooms
A cup of cooked white mushrooms has about 3.5 grams of protein. Sautee them with garlic and chili flakes, and mix with pasta for a traditional Mediterranean treat.
Brussels sprouts
These tiny cabbages pack two grams of protein into each half-cup. Roast them with onions and garlic and a little olive oil. You can even add a bit of bacon for flavour and more protein.
-Guardian
Nigerian Lesbian, Nneka Set To Marry Her Girlfriend, Brianna
Foreign based Nigerian TV anchor and Producer, Nneka is set to wed this coming year August. Her one and only bride is her lesbian partner, who goes by the name Brianna
The partners announced their engagement on social media some months back and this went viral here in Nigeria and the rest of the world.
They both seem to be so much in love with each other as they are always spotted in different locations across Europe, holidaying and having good fun.
The partners announced their engagement on social media some months back and this went viral here in Nigeria and the rest of the world.
They both seem to be so much in love with each other as they are always spotted in different locations across Europe, holidaying and having good fun.
The date is August 8th 2018, so you are advised to save the date.
-Nigeriatoday
Thursday, July 6, 2017
I want to live.. 16 yrs old with snake skin cries out
Shalini Yadav, 16, described as being like a human snake, suffers from a rare inflammatory skin disease called Erythroderm a or ‘red man syndrome’.
It causes the skin over almost the entire body to become scaly and flake off.
The Indian teenager has to soak her body in water every hour and smear herself with lotion every three hours to stop her skin from hardening and seizing up, and has shed her skin every 45 days since she was born.
She has now been thrown out of school because fellow pupils are frightened by her strange appearance.
Shalini said: “I wanted to study but they threw me out of school as the children would get scared by seeing my face.
“Everybody in the family is suffering because of my medical condition. But what is my fault? What sin did I commit to be cursed with such a disease. I want to live. Please help me, if you can.”
Shalini’s desperate parents are so poor they are struggling to afford the moisturiser to help their daughter while they try to provide food for eight people, including her grandparents.
Her mother, Devkunwar, a caregiver in a state-funded community centre, said: “Shalini is suffering from the disease since childhood.
“We saw several doctors but none of them could cure her and her condition has continued to get worse.
“I feel so helpless when I see her skin coming off, causing excruciating pain to my child. We have no idea where to go to and who to consult.”
The heartbroken mother, who has two other children who don’t suffer from the disease, said death would be kinder to her daughter.
She added: “It is better to die than living a life of misery. This disease is not killing her but taking her life bit by bit.”Punch
McGalaxy Comes For Tekno in New Post
McGalaxy is the latest artist to wad in the social media beef between Wizkid and Davido.. This time he took shots at Tekno who dived in the matter..The #Shupe crooner with a post on instagram wrote
Funny how CEOs who control 100 % of
their income are talking while an ordinary employee that rarely takes home 20 % is trying to interfere . Abeg stay humble ! We know say you never reach their levels. Let’ s just sit and watch because if two Elephants dey fight , Na ground dey suffer am .
You make hits, we make Money ! # SHUPE
As interesting as this beef is going , we hope it does not lead to physical altercations when these artistes come across each other in public places , however we will be here to let you know that shiii just got real...
Wizkid Shades Davido and Tekno Calls Him "Duck"
Tekno jumped into the beef equation yesterday when he tweeted that the best International Artiste will soon be known. Fans on social media saw that as a shade at Wizkid or Davido or at the both of them. Many say he’s just pained that Wizkid edged him and Davido to emerge the Best International Act at the BET Awards. Well, Wizkid has dropped a shade that seem too be directed at Tekno, or Davido inclusive. Tweets below
Wednesday, June 14, 2017
He promised to give me N100 anytime he sleeps with me – 12-year-old girl
According to report ,Members of Agbor Gha Ihun security vigilante group in Delta State yesterday arrested a 70-year-old man identified as Sunday Nwokoro, for allegedly raping a 12-year-old primary four pupil of Agbor Model Primary School, Agbor.
Nwokoro, who is a former bus driver, was caught when he visited his rape victim’s house.
Father of the victim, Friday Egbineka, who narrated the story to reporters said: “Sunday Nwokoro lives near my house at Umudein Street, Agbor.
“My children usually visit his house to watch film, unfortunately, I did not know he was sleeping with my third child, a primary four pupil at Agbor Model Primary School, Agbor.
“Before now, my other children reported to me that their sister, keeps late nights. I did not know about this on time because I am a security man in one of the private secondary schools in Agbor.
“My job keeps me outside all the time, hence, I was not able to monitor my children’s activities effectively.
“I lost their mother late last year and my own mother recently. Mr Nwokoro came to sympathize with me over my loss when my daughter told me that he was the man sleeping with her.
“Prior to this time, my daughter was having symptoms of sickness and we had earlier treated her medically.
“Immediately, she told us how Mr Nwokoro forced her to be sleeping with him, we approached him but he denied the allegation. He later admitted after members of Agbor Gha Ihun were invited. I want justice to prevail.”
The rape victim, whose name was not mentioned because of her age, told newsmen that Nwokoro had intercourse with her, saying, “I went with my friends to watch film in his house when he dragged me into his room and promised to give me N100, anytime I sleep with him.
“While in his room he overpowered me and fingered me severally. He disvirgined me.
“I reported him to my father when he visited our house yesterday.”
Nwokoro, a native of Agbor, said he was pushed into committing the crime by the devil.
Source:Nigerianeye
Nwokoro, who is a former bus driver, was caught when he visited his rape victim’s house.
Father of the victim, Friday Egbineka, who narrated the story to reporters said: “Sunday Nwokoro lives near my house at Umudein Street, Agbor.
“My children usually visit his house to watch film, unfortunately, I did not know he was sleeping with my third child, a primary four pupil at Agbor Model Primary School, Agbor.
“Before now, my other children reported to me that their sister, keeps late nights. I did not know about this on time because I am a security man in one of the private secondary schools in Agbor.
“My job keeps me outside all the time, hence, I was not able to monitor my children’s activities effectively.
“I lost their mother late last year and my own mother recently. Mr Nwokoro came to sympathize with me over my loss when my daughter told me that he was the man sleeping with her.
“Prior to this time, my daughter was having symptoms of sickness and we had earlier treated her medically.
“Immediately, she told us how Mr Nwokoro forced her to be sleeping with him, we approached him but he denied the allegation. He later admitted after members of Agbor Gha Ihun were invited. I want justice to prevail.”
The rape victim, whose name was not mentioned because of her age, told newsmen that Nwokoro had intercourse with her, saying, “I went with my friends to watch film in his house when he dragged me into his room and promised to give me N100, anytime I sleep with him.
“While in his room he overpowered me and fingered me severally. He disvirgined me.
“I reported him to my father when he visited our house yesterday.”
Nwokoro, a native of Agbor, said he was pushed into committing the crime by the devil.
Source:Nigerianeye
Hilarious Tattos that will get you wondering
These are some hilarious Tattos that will make u wonder their thoughts before getting them..they are referred to as "failed"photos below
*sighs*
Footballer Lovers Get In
Football lovers has been having boring weekends since the end of 2016/2017 season, The 2017/2018 fixtures has been made... As it returns in August.. Here are the first fixtures
Champions Chelsea will start their 2017/18 Premier League campaign at home to Burnley.
Runners-up Tottenham start away from home for the seventh successive season. The trip to newly-promoted Newcastle is a repeat of the 2012/13 opener,
Brighton host Manchester City while the other Premier League newcomers, Huddersfield, open at Crystal Palace.
Manchester United begin at home to West Ham, 2016 champions Leicester visit Arsenal, while Liverpool go to Watford.
Everton host Stoke, Southampton face Swansea and West Brom are at home to Bournemouth in the other opening day matches.
Source :Mirror
2baba Kicks Off #AbolishWidowsMaltreatment
2baba popular known for his stand up campaigns took to instagram to post a photo with Hash tag #AbolishWidowsMaltreatment
A report from Vanguard Nigeria on March 29,2017 stated:
Basking in the euphoria of the successful hosting of the 2016 edition of International Widows’ Day in Lagos, Felix King through his foundation, Felix King Foundation (FKF) has taken the initiative a notch higher with the plan to launch ‘Abolish Widows Maltreatment’ campaign in Benin, the Edo State capital on June 23, 2017.
The campaign, which has been endorsed by the Speaker of the Edo State House of Assembly, Dr. Justin Okonoboh, will kick off in Benin City on June 23, heavily supported by community advocacy groups, chiefs, leaders of thought, ambassadors and influencers within and outside the state. Two A-class Nigerian musicians (names withheld for now) are said to have crafted a soul-lifting theme song for the campaign, which will be debuting soon..
"The ‘Abolish Widows Maltreatment’ campaign seeks to redefine this as the Felix King Foundation takes the enlightenment advocacy to the rural communities where these atrocities are prevalent.."according to Felix King... Credit to Vanguard Nigeria.
This is a welcome development.
Tuesday, June 13, 2017
Video of a Mother Of Three Giving A Total Stranger Sex "LAPDANCE" Inside Airline goes viral
A MYSTERY blonde filmed apparently romping with a stranger on a Ryanair flight is a mum-of-three, The Sun can reveal.
Shocking footage emerged of Tracey Bolton, 39, straddling Shaun Edmondson, 31, on board an Ibiza-bound flight last week.
The pair, who had just met that day, shocked onlookers with their boozed-up antics, which was caught on a camera phone and went viral.
Pals of café manager Tracey last night rallied around to defend her behaviour and insisted she was simply giving a lapdance, rather than full intercourse.
One close pal said: “Tracey is mortified that the video is doing the rounds on the internet.”
They added: “She has gone into hiding as she is getting all sorts of accusations thrown at her.
“She insists she wasn’t having sex with the guy, but admits it looks bad.”
Her dad Stephen Bolton said: “People are getting mixed up. They have got the wrong side of the story.”
The Sun revealed today how sous chef Shaun Edmondson now faces a grilling from fiancee Jenna Ross, 25, over his behaviour on the flight from Manchester to Ibiza on Thursday.
Pals say Canada-born Jenna, who has been with him for six years, is fuming at his behaviour.
Onlookers had also described how the woman took off her pants before Shaun, of Windermere, Cumbria, asked fellow flyers for a condom.
He called out: “Anyone got any jelly?” as Tracey, of Colne, Lancs, gyrated on his lap.
Shaun was on a stag trip to the party island at the time, while Tracey was on a hen do.
Pals say Tracey, who runs Lakeside Café in Colne, has called in a solicitor as she plans to clear her name.
Amber Rose Post Yet Another Controversial Photo to Promote Her Slut Walk
Amber Rose Took to instagram yet to post a picture promoting her slut walk few days after her photo surfaced online.Amber posted the extremely raunchy photo to
Instagram - which shows her reclining on a staircase with no knickers on. But it was removed within two hours.The photo attracted lots of controversies . The mother-of-one who is known for her signature blonde buzz cut, grabbed the attention of the internet when she posted the controversial photo of herself without trousers or underwear on social media which showed her unshaven private part region for everyone to see.
The explicit picture showed Amber covering her eyes with a pair of large square sunglasses and lay on a black furry coat, while her skin shone with body oil.
Instagram - which shows her reclining on a staircase with no knickers on. But it was removed within two hours.The photo attracted lots of controversies . The mother-of-one who is known for her signature blonde buzz cut, grabbed the attention of the internet when she posted the controversial photo of herself without trousers or underwear on social media which showed her unshaven private part region for everyone to see.
The explicit picture showed Amber covering her eyes with a pair of large square sunglasses and lay on a black furry coat, while her skin shone with body oil.
she was engaged in a twitter convo with Piers Morgan for her post
Amber Rose has came up with another photo promoting her slut walk to encourage those that shares same interest to go to her website to sign up..below is the photo with her caption
"A Slut, a Faggot, a Queer, a Fat Bitch and a MAN 😳😒🙄 We embrace all of the derogatory labels that are thrown at us. We've been sexually abused/assaulted, verbally abused, victim blamed, slut shamed and dealt with A lot of double standards on my team so if you're anything like us or want to take a stand with us go to AmberRoseSlutWalk.com to sign up, volunteer and/or donate! #amberroseslutwalk October 1st 2017 📸 by @orinary"
Fans Reaction after the Cut
Amber is not slowing down in getting her things done in her ways..meanwhile I wonder who those Men are😊😊
Video: Fulani herdsmen invade School with cows in Anambra
There was a terrible experience in a school in Anambra state.. As reported by a facebook user Melu Grace Okwudili ,She posted :" Nwafor Orizu College of Education Demonstration Nursery,Primary and Secondary school Abata Nsugbe as Fulani herdsmen invaded the school with thousands of cow disturbing the whole pupils and students writing their mid term test."she posted a video where students /pupils were running for their lives ..she added is was the intervention of the security one of the herdsmen was caught....
Tonto Dikeh Stuns in White Dainty Dress
The Mother of 1 (one) stuns in Her white Dainty dress!!!
Perfect for the ladies!!!
E-Money Shares nice time with Imo state Commissioner of Police & Comptroller of Custom
Emoney shared a photo along side with the Omo state Commissioner of Police Chris Okey Ezike & Comptroller of Custom Owerri Command Amajam B A.
"lt was a nice time out with My Strong Men ,The lmo State Commissioner of Police Chris Okey Ezike and The Comptroller of Custom Owerri Command Amajam B A. Thanks for having me. More Blessings 🙌
We are too loaded to be empty. #fivestarmusic #emymotorsltd #emycargoandshippingltd "
E-money is blessed indeed..
Hushpuppi flaunts Private Jet Lifestyle
In an instagram Post , Ray Hushpuppi flaunts how its been done while inside a private jet (PJ)..below is the picture with the caption...
"Wearin a Dolce&Gabbana PJ to fly in a PJ"
Big Boy Lifestyle No doubts!!!
Lil Wayne Tells Birdman To "Suck My D**k" Following A Post On Instagram
The Lil Wayne and Birdman tiff has reemerged in a very public way.
During a recent live performance, Lil Wayne said that Birdman can "suck my d**k," a potential response to Birdman's throwback picture post of both he and Weezy from their early Cash Money Record days together. That picture can be viewed below.
Real Rap #gangsta music #cashmoneymillionaires #TB
Weezy and Birdman have been battling for years, but after appearing on a track with Mannie Fresh last year, there were rumblings that they had resolved any personal differences and agreed to move on from their past dust-ups. However, with this latest salvo from Wayne, it seems like the two are still far apart. Birdman, for his part, didn't respond directly to Weezy's on-stage comment, but he did post another throwback picture on his Instagram account. We'll see if things get any more heated between the CMR alums.
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